The Book of Speed for Martial Artists: Everything That You've Never Been Taught About How To Develop Dominating Speed (Howell David)(Paperback)

Speed you can put to work right now No gimmicks, no bogus methods, no fluff, and none of the junk you've heard before.The Book of Speed for Martial Artists is the most comprehensive, informative, and practical book ever written about speed for the martial arts. Speed is covered in every aspect of martial art training.Hand speed and movement speed: Hand speed is extremely important. But don't stop there. Hand speed and movement speed is covered in more detail than ever before. From the science of fast movement to breaking habits that kill your hand speed and movement speed. Speed is much more than just hand speed and moving fast.Speed for martial arts is much more than hand speed and foot speed. In this book you will learn everything that you've never been taught about how to develop dominating speed. This book is detailed and in-depth but it is written in plain spoken language with a
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