Instant Notes on Yoga - Patanjali Yoga Sutra - V./Joshi N. Singh
Výrobce: Friends Publications (India)
EAN: 9789359782256
Výrobní číslo: 9789359782256
Instant Notes on Yoga: Patanjali Yoga Sutra provides a concise and easy-to-understand overview of the foundational text of classical yoga. It explains the key concepts of the Yoga Sutras, including the eightfold path (Ashtanga Yoga), the nature of the mind, meditation, and self-discipline, in a simplified note format.
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