How To Transform Your Life With Impact - Unlock the Best of You (Evans Mark)(Paperback / softback)

Many people experience poor mental health and emotional wellbeing due to issues they face in life and struggle to resolve them not because they can’t but because they don’t know how. How to Transform Your Life With IMPACT shows you how by taking you through The IMPACT Model and its six stages based on concepts core to successful and sustained personal transformation: ·       Impact·       Meaning·       Patterns·       Acceptance·       Challenge·       Transformation Nothing is more important than our health and wellbeing because everything else is dependent on it. If we neglect ourselves or struggle consistently, then what we value most in life becomes threatened. How to Transform Your Life With IMPACT is for anyone wanting to work through life’s challenges so they can flourish in the good times and remain resilient through the tough ones. Written in a jargon-free style and packed full of practical exercises and activities, How to Transform Your Life with IMPACT can help anyone wanting to work through a range of issues, including those relating to: ·       Identity, role and status·       Self-esteem and self-worth·       Past, present and future·       Home and family life·       Relationships – personal and
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