The Science of Nutrition - Rhiannon Lambert

Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune sup The Science of Nutrition - Rhiannon Lambert od authora Rhiannon Lambert a nakladatelství za skvělé ceny na e-shopu Martinus.cz
více informací a parametry