The Positive Planner: RESET - Ali McDowall
Výrobce: Transworld Publishers
EAN: 9780857509826
Výrobní číslo: 9780857509826
Prioritising your wellbeing in moments of change doesn’t have to be complicated. The Positive Planner: RESET combines guided journaling with coaching tools to support lasting change through three transformative phases – Re-Set, Re-Imagine and Re-Begin – in twelve weeks. Born from lived experience and created by best friends, Ali McDowall and Finn Prevett – trained life coaches and founders of The Positive Planner community – this beautifully designed journal helps you slow down, reconnect with yourself and explore new possibilities with clarity and trust. With authenticity, experience and connection at the heart of every page, inside you’ll find:Daily morning and evening reflectionsPractical tools to set goals, realign core values and plan next stepsUplifting affirmations, quotes and promptsGratitude journaling exercisesBlank pages for free writing, deeper self-reflection and creative explorationWhether you’re experiencing change, feeling burnt out or are stuck in a rut, The Positive Planner: RESET is here for you. Reconnect with your values, build self-trust and create lasting, aligned change.
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