The Plant-Based Baby and Toddler: Your Complete Feeding Guide for 6 Months to 3 Years (Caspero Alexandra)(Paperback)

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors(R)--includes a bonus chapter on feeding infants up to six months More of us are turning to plant-focused diets for our health and the health of the environment. But there haven't been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren't available elsewhere, with a special focus on the most important period of a child's life when it comes to developing good eating habits: infancy and toddlerhood. Whitney and Alex discuss: - the PB3 plate: a visual guide to structuring meals that are nutritionally balanced--1/3 fruits and vegetables;
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