Sober Curious - The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol (Warrington Ruby)(Paperback / softback) - diskuze

Ruby Warrington leads us into a new vision of what our lives can be like without alcoholone where we can deepen our health, reclaim our power, and improve our effectiveness in all areas of modern life. All while still having fun and enjoying a greater sense of fulfillment. Yung Pueblo, The #1New York Timesbestselling author ofLighterDo you often find yourself wonderingwhy am I ordering a second drink? Why does every situation revolve around drinking? Would life, and my well-being, be better without alcohol?These are the nagging questions more of us are finding harder to ignore, whether we have a problem with alcohol or not. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, its hard to avoid how alcoholreallymakes us feelterrible. What if we moved beyond turning to drinking to fuel our joy and happiness and started to become intoxicated by life beyond the bottle?Frank, funny, and always judgment free, Sober Curiousis a bold guide to choosing to live hangover-free, from acclaimed writer and editor Ruby Warrington, one of the leading voices of the sobriety movement.Drawing on research, expert interviews, and personal narrative, Sober Curious takes down the myths that keep so many of us drinking and offers a mindful and transformative path forward. Warrington provides answers to some FAQs like:?
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