Self Help for Your Nerves - Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Weekes Claire)(Paperback)

Essential guide for everything you need to know to keep relaxed through every day life

Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.

Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

Dr Claire Weekes looks at:
How the Nervous System Works
What is Nervous Illness
Common factors in the development o Self Help for Your Nerves - Claire Weekes od authora Claire Weekes a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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