Reconnect to Love: A Journey From Loneliness to Deep Connection (Chan Yong Kang)(Paperback)

The most important relationship is not with others. It's with yourself.
Do you feel lonely even when you are with people? When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner.
We are constantly looking for someone else to complete us, accompany us, and give us love and attention. But instead of feeling less lonely, we often end up feeling empty and disappointed.
Something always seems to be missing from our relationships.
We want a deep, meaningful connection with others. However, our relationships usually don't live up to our expectations. People don't seem to get us or we don't seem to fit in with others. Even those of us who are married or in a love relationship, we still feel separate and emotionally disconnected
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