Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Amen Daniel G.)(Pevná vazba)

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EAN: 9781496425607

A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost.

Expert physician Dr. Amen reveals how a multipronged strategy--including dietary changes, physical and mental exercises, and spiritual practices--can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional,

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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Amen Daniel G.)(Pevná vazba)

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