Living Plantfully - Lindsey Harrad - diskuze

As featured in the Guardian. There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible. In Living Plantfully, Lindsey Harrad gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability, to offer brilliant ideas, simple recipes and easy projects that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, bitesize ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - this is an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living.
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