Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief with Logosynthesis) (Weiss Laurie)(Paperback)

Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of everyone telling you to just let go of things that bother you--but not giving you any useful information about how to do so, you will love this book Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how to: Stop worrying about things you can't control. Manage challenging situations. Stop imagining disasters. Turn off the thoughts that keep you awake at night. Transform your anxiety into relaxation. Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about those things
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