Juices for Total Wellness: Delicious Gut-Healing Recipes to Help You Look and Feel Your Best (Juicing Tutorials)(Paperback)

Discover a tasty arsenal of juice recipes to boost your brain, detox your gut, improve your skin and aid in total body wellness. Gregory Hagar and Shaviah Copeland, creators of the popular Tiktok Juicing Tutorials, bring you 60 creative juice recipes to help with common ailments like bloating, anxiety, acne, eczema, brain fog and much more. You'll enjoy refreshing juices that add tons of nutrients to your diet and help you function at your peak, naturally. Gregory and Shaviah have a knack for pairing unique combos of fruits, veggies and herbs to create delicious juices you haven't tried before, like the lemon, orange, fennel and mint Citrus Boost to tackle bloating, or the ginger cantaloupe Migraine Reliever. Enjoy the basil, nectarine, carrot Acne Clearing Juice, or a delicious, immune boosting Blood Orange Rosemary Lemonade. Each recipe also breaks down the benefits of the
více informací