Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships (Jackman Robert)(Paperback)

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete.
This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book.
Part One includes all the exercises from the book. You may find that by doing the exercises a second
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