Glow in the F*cking Dark - Simple practices to heal your soul, from someone who learned the hard way (Schuster Tara)(Pevná vazba)

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark. For the past decade, Tara Schuster worked like hell to repair the emotional wounds inflicted during what she refers to as her neglected, mess-wreck disaster of a childhood. She brought radical self-care, healing rituals, and self-love into her life, and on most days, she was a grateful, happy, and stable adult. She even wrote a book about it! But then she lost her job, the one on which she had staked her entire adult identity. Cue an out-of-body-panic-attack-doom-spiral and deep depression that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she experienced piercing loneliness and a lack of purpose like she
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