Everybody Gets Anxious Activity Book For Kids (Reid Jordan)(Paperback / softback)

This thoughtful and fun activity book for children is inspired by the hysterical and hugely popular Big Activity Book for Anxious People. Written for kids or basically anyone who sometimes feels overwhelmed, angry, scared, nervous, or just plain icky--which is everyone. Really! In this awesome, non-anxiety inducing book, you'll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions! These activities are designed to help children explore their feelings in a way that helps them to understand anxiety is workable and can be transformed into something positive.
Activities include:
Activities include:
- How to Calm Down When You're Freaking Out!
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