Essentials of Strength Training and Conditioning
Výrobce: Human Kinetics Publishers
EAN: 9781718216273
Výrobní číslo: 9781718216273
One of the most comprehensive strength and conditioning resources available. Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The content of Essentials of Strength Training and Conditioning, Fifth Edition With HKPropel Access, has been updated to reflect the knowledge, skills, and abilities required of a strength and conditioning professional in today's world. Addressing the core proficiencies tested on the Certified Strength and Conditioning Specialist (CSCS) exam, the evidence-based approach and unbeatable accuracy of this text make it an ideal resource to rely on for CSCS exam preparation. The fifth edition contains the most current research and applications, including the following:A new chapter on functional and nonfunctional overreaching, overtraining, and the overtraining syndromeUpdated stand-alone chapters to expand on age- and sex-related differencesNew research on mental health and the psychological impact of injury in sportNew information on vaping and smoking and the implications for aerobic trainingNew content about the importance of activating the central nervous system bef
Cena 3 003 Kč v 1 obchodě
Obchody, které prodávají Essentials of Strength Training and Conditioning
Zobrazit historii ceny Essentials of Strength Training and Conditioning
Historie nejnižsí ceny Essentials of Strength Training and Conditioning. Porovnání obchodů, které prodávají Essentials of Strength Training and Conditioning.
Šel malíř chudě do světa
Seven Stones to Stand or Fall : A Coll
Erika Bornová - Křehké monumenty / Fra
Blok zábavy Vesmír
Hudba, smysl a nesmysl - Alfred Brende
Dobrý deň, opica Škorica - Peter Stoli
Angličtina plná her
Thajsko
Godfrey Rachel: Cambridge English Empo
Čítanka 7 pro ZŠ a víceletá gymnázia -
Itálie
Automobily 4 - Příslušenství

























