Drawing and Coloring for Calm: Relaxing Mandala Drawing Pages for Adults (Art Therapy) (Piersall Wendy)(Paperback)

Soothe Yourself With These Creative Drawing Pages and Coloring Pages for AdultsNeed some time to unwind? These mandala art activities provide a relaxing mindfulness for beginners experience for calming adult fun!Mindfulness activities for the stressed adult. Each page has wonderful designs with relaxing patterns to boost your mindfulness throughout the day. Soothe yourself and get creative with these step by step mandala drawing pages. Part drawing book and part coloring book, this anxiety-reducing restorative art therapy experience is the perfect drawing book for adults who can't draw!Art therapy in a drawing book. Get relaxed and mindful with these mandala coloring pages packed with mindfulness activities for all artistic levels. Drawing and Coloring for Calm is a fun, creative, and approachable mindfulness art book for everyone.
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