Dr. Earl Mindell's Vitamin Bible : Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity

Read America's #1 vitamin book from master herbalist that has sold over 10 million copies, updated with extensive new material--including 3 new chapters--detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinationsNew anti-aging vitamins and supplements that will keep your skin and body healthy and young-lookingThe latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and
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