Dash Diet: Dash Diet for Beginners to Rapid Weight Loss: Lose Up to 30 Pounds in 30 Days (Pannana Lady)(Paperback)

Have you ever dreamt of losing weight in just a month?
Maybe you have a wedding to attend or you just want to be healthy again?
If the answer to those questions is yes, then you have come to the right place.
The DASH diet is the most effective path to healthy weight loss.The National Heart, Lung and Blood Institute developed the DASH diet after immense research. This diet was designed to lower the blood lipid levels and blood pressure, thereby reducing the risk of any cardiovascular diseases. The DASH diet and its benefits took the world by storm, and it was named the World's number one diet by the U.S.The diet consists of foods that are rich in nutrients and low
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