Chair Yoga - Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (McGee Kristin)(Paperback) - diskuze
EAN: 9780349416083
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga...
Chair yoga
- Desk-bound? You can do chair yoga
- Have limited range of motion? You can do chair yoga
- Never done yoga before? You can do chair yoga
- Don't own a pair of stretchy pants? You can do chair yoga
- Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga
Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity
Chair yoga
- Desk-bound? You can do chair yoga
- Have limited range of motion? You can do chair yoga
- Never done yoga before? You can do chair yoga
- Don't own a pair of stretchy pants? You can do chair yoga
- Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga
Chair yoga is exactly what it sounds like: exercises you can do sitting down. In Chair Yoga, celebrity
Cena 383 Kč v 1 obchodě
Dotazy, recenze a diskuze k Chair Yoga - Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (McGee Kristin)(Paperback)
Přidat dotaz
Přidat rezenci, hodnocení
Přidat rezenci, hodnocení
Mária MagdalénaEseje o lidských duších a společnosti Gévaudanské nestvůry aneb zrod bestieOmalovánka Krtek a kamarádiInženýrství - Kniha AktivitRaduga 3 - Metodická příručka
- TREFL puzzle 54 mini Léto v leseAngličtina Magnetická obrázková učebniPuzzle - Divoká zvířataJan ReichThe 8-Week Blood Sugar Diet : Lose WeiBible Slovo na cestu
Přidat dotaz