Athletic Body in Balance (Cook Gray)(Paperback)
Výrobce: Human Kinetics
EAN: 9780736042284
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok(R) University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is
Parametry
Autor | Gray Cook |
Jazyk | anglický |
Nakladatelství | Nakladatelství |
Počet stran | 232 |
Rok vydania | 2003 |
Rok vydání | Rok vydání |
Cena od 804 Kč - 830 Kč v 2 obchodech
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Etnické komunity - Romové (Slovensky, Closely Observed TrainsWüstová Editha, Schieferleová Sabine: NěmeckoTěžký časyVánoční příběhy Sherlocka Holmese - ArStredoškolská fyzika 1Šel malíř chudě do světaJungmann Jan: Smíchov - Město Za ÚjezdJá a můj svět Prvouka pro 2. ročníkSvět stínuFarma - Samolepková knížka