"The Craft of Bouldering" - "" ("Sanzaro Francis")(Paperback)

Focuses on the crucial role of the mind in bouldering.Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.A companion to the highly successful bestseller The Zen of Climbing.
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