Your Resonant Self - Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing (Peyton Sarah)(Pevná vazba)
EAN: 9780393712247
When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: "I will never let myself get treated that way again" or "I will never forgive myself for that." But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal. Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, mediations, and journaling provide readers with healing strategies for uncovering and rewriting
Cena 690 Kč v 1 obchodě
Obchody, které prodávají Your Resonant Self - Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing (Peyton Sarah)(Pevná vazba)
Zobrazit historii ceny Your Resonant Self - Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing (Peyton Sarah)(Pevná vazba)
Historie nejnižsí ceny Your Resonant Self - Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing (Peyton Sarah)(Pevná vazba). Porovnání obchodů, které prodávají Your Resonant Self - Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing (Peyton Sarah)(Pevná vazba).
Počátky řeckého myšlení - Vernant JeanRuština konverzáciaKouzelné malování 2ks v sáčkuKvarteto Krtek a sýkorkaEtnické komunity - Romové (Slovensky, Stalin : Waiting for Hitler, 1929-1941Pernambuco - Wernisch IvanPosters Harley Quinn - BaseballSvědkyně ohně - brož.
- Kepler LDuše stromů - Pohnerová Marta, Zerzán Icon U2Mosse Kate: The Burning Chambers