You Are Not Your Mother: Releasing Generational Trauma and Shame (Living Free from Narcissistic Mothers and Fathers) (Anderson Karen C. L.)(Paperback)

Release the Generational Trauma of Shame"Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you that you are so much more than your relationship with your mother." --Maggie Reyes, master certified marriage coach & bestselling author of The Questions for Couples Journal#1 New Release in Adult Children of AlcoholicsWhat is your relationship to shame? How can you overcome it and live an intentional life of vulnerability? You Are Not Your Mother guides readers on how to see shame, and live separately from it. Shift away from shame and turn to radical forgiveness. Grow your internal self acceptance and resilience with this guide for women. Packed with meditative prompts to help you explore your relationship to shame. You are Not Your Mother caters to your inner
více informací