Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - Gre (The Mindful Word)(Paperback)

Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both Sanskrit and English to aid learning.This 24-page booklet comes with six identical pull-out Yoga poses posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends ).Use Yoga Asanas Chart Book in the following ways: Poster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chartBook - Leave one copy in the book and stand it up as you do your Yoga practiceFlash cards - Cut the
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