Yoga as Medicine - The Yogic Prescription for Health and Healing (McCall Timothy B.)(Paperback)
Výrobce: Bantam Press
EAN: 9780553384062
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone ); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: -Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness -Master the art of becoming more in tune with your body -Communicate more effectively with your doctor -Adopt
Parametry
Autor | Timothy McCall |
Jazyk | anglický |
Nakladatelství | Nakladatelství |
Počet stran | 592 |
Rok vydania | 2007 |
Rok vydání | Rok vydání |
Cena od 510 Kč - 510 Kč v 2 obchodech
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