Unraveling Motherhood: Understanding Your Experience Through Self-Reflection, Self-Care & Authenticity (Walsh Geraldine)(Paperback)

A unique exploration of the transformative experience of motherhood delving into its mental and emotional impact. Unraveling includes conversations and real insights about maternal mental health, identity, vulnerabilities, and more for anyone who is lost in the blur of the voices in their minds, the overload, and the overwhelm. In this honest, reflective and relatable book, journalist and mother of two Geraldine Walsh includes a motivational toolkit for anyone navigating motherhood. Birthed from her own varying experiences of mental well-being, Geraldine Walsh discusses aspects of motherhood all pertaining to how one untangles this role. Unraveling finds a balance between research, personal experiences, and workable processes that will leave readers feeling validated. Included within its chapters are helpful insights on how to look at situations
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