Training Food - Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (McGregor Renee)(Paperback)
Výrobce: Watkins Media
EAN: 9781848992665
Triathon. Marathon. Half-Marathon. 5K. When you're preparing for your first or your fiftieth race, what you eat can make all the difference to your performance. This is the book every athlete needs to fuel their training - a sports nutrition guide written by a registered dietician-athlete. Renee McGregor works with elite athletes to enhance their performance, and in Part 1 of the book she shares the cutting edge science behind sports nutrition in an accessible way, so that you can achieve the results you want, whatever your sport and regardless of what level you train at. To help you incorporate the advice, Renee also provides plans to follow, to show you what and when you should be eating during your training regime. In Part 2 you'll find over 100 delicious recipes, including nutrient-packed breakfasts such as Sunflower Seed and Chia Porridge, or lunches that will keep you fuelled
Parametry
Autor | Renee McGregor |
Jazyk | anglický |
Nakladatelství | Nakladatelství |
Počet stran | 304 |
Rok vydania | 2016 |
Rok vydání | Rok vydání |
Typ | Typ |
Cena od 330 Kč - 330 Kč v 2 obchodech
Obchody, které prodávají Training Food - Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (McGregor Renee)(Paperback)
Zobrazit historii ceny Training Food - Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (McGregor Renee)(Paperback)
Historie nejnižsí ceny Training Food - Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (McGregor Renee)(Paperback). Porovnání obchodů, které prodávají Training Food - Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise (McGregor Renee)(Paperback).
![Hry na prázdniny](https://d.sledujcenu.cz/33161/item_475657.jpg)
![The Hobbit - John Ronald Reuel Tolkien](https://d.sledujcenu.cz/1216/item_8963563.jpg)
![O obrovi, který neměl srdce v těle](https://d.sledujcenu.cz/23737/small_item_443677.jpg)
![Mrtvý muž](https://d.sledujcenu.cz/38969/item_467790.jpg)
![Ada aneb Žár
- Nabokov Vladimir](https://d.sledujcenu.cz/25694/item_13668661.jpg)
![And the Mountains Echoed](https://d.sledujcenu.cz/23695/small_item_1492302.jpg)
![Tančím tak rychle, jak dokážu](https://d.sledujcenu.cz/23872/item_461428.jpg)
![Ostatní Lepidlo s glitry - červené 40 ml 532103](https://d.sledujcenu.cz/31207/item_16789535.jpg)
![PB3 braucht Hilfe](https://d.sledujcenu.cz/33079/item_17442892.jpg)
![Vegetariánský život - přednosti bezmasé výživy](https://d.sledujcenu.cz/33037/item_17443043.jpg)
![The Original Ginny Moon](https://d.sledujcenu.cz/32991/item_17453462.jpg)
![Arabčina konverzácia](https://d.sledujcenu.cz/27701/item_15553323.jpg)