Touch: The Neurobiology of Health, Healing, and Human Connection (Changaris Psy D. Michael)(Paperback)

Touch is the basis of our sensory world. Touch is our first way of relating with ourselves, others, and our environment. Providing physical and emotional communication at a level far deeper then words, touch is a vital aspect of experiencing meaning, purpose, and joy throughout our lives. Touch has an important role in our capacity for self-regulation, impacting how effectively children learn to socialize, pay attention, and even engage in classroom activities. How do we experience healthy, supportive contact with others, recognize and avoid unhealthy contact? The author provides outstanding documentation of research clearly indicating how vital touch is to human health and healing. Shared experiences, illustrative charts, tables for clinical interventions, and practical homework exercises offer compassionate guidance for implementing healthy, supportive touch into many personal and
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