The Weight Loss Kitchen: The 28-Day Calorie-Controlled Meal Plan to Nourish Your Body and Soul (Hutchinson Sarah)(Pevná vazba) - diskuze

Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on educating readers about changing their lifestyle rather than relying on fad diets, the book includes a calorie calculator for safe and effective weight loss alongside plenty of handy hints and FAQs. The meal plan was designed in collaboration with nutritionist Charlotte Taundry to create a high-protein, high-fibre diet that is also packed with de The Weight Loss Kitchen - Sarah Hutchinson, Charlotte Taundry od authora Sarah Hutchinson, Charlotte Taundry a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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