The Weight Loss Kitchen: The 28-Day Calorie-Controlled Meal Plan to Nourish Your Body and Soul (Hutchinson Sarah)(Pevná vazba)

Written by elite fitness trainer and TikTok star Sarah Hutchinson and nutritionist Charlotte Taundry, The Weight Loss Kitchen offers readers a 28-day meal plan that nourishes both body and soul through calorie-controlled recipes and snacks. Focused on educating readers about changing their lifestyle rather than relying on fad diets, the book includes a calorie calculator for safe and effective weight loss alongside plenty of handy hints and FAQs. The meal plan was designed in collaboration with nutritionist Charlotte Taundry to create a high-protein, high-fibre diet that is also packed with de The Weight Loss Kitchen - Sarah Hutchinson, Charlotte Taundry od authora Sarah Hutchinson, Charlotte Taundry a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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