The Sober Survival Guide: Free Yourself From Alcohol Forever - Quit Alcohol & Start Living (Chapple Simon)(Paperback)
EAN: 9781916250093
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple.
Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol
Are you tired of thinking about drinking?
Hands up if you believe any of the following about drinking alcohol to be true: I can't have fun without alcohol.Imagine going to a party without drinking it makes me feel less anxious or depressed;it helps me sleep;I can't relax without it;it makes me entertaining to be around;it fits the lifestyle of my boozy friends;I like the taste of alcohol; it's cool and sophisticated;I'm not confident enough to talk to new people without it;it helps me deal with all the problems life throws my way;it stops me worrying about how much I'm drinking (ironic, I know).
If you find yourself nodding at even one of these
Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol
Are you tired of thinking about drinking?
Hands up if you believe any of the following about drinking alcohol to be true: I can't have fun without alcohol.Imagine going to a party without drinking it makes me feel less anxious or depressed;it helps me sleep;I can't relax without it;it makes me entertaining to be around;it fits the lifestyle of my boozy friends;I like the taste of alcohol; it's cool and sophisticated;I'm not confident enough to talk to new people without it;it helps me deal with all the problems life throws my way;it stops me worrying about how much I'm drinking (ironic, I know).
If you find yourself nodding at even one of these
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