The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul (Stulberg Brad)(Pevná vazba)

"Ambitious, far-reaching, and impactful.--David Epstein, New York Times bestselling author of Range Brad Stulberg is one of my favorite writers about performance and success in all its forms. --Ryan Holiday, New York Times bestselling author of Stillness Is the Key From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout. Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll. In The Practice of Groundedness, bestselling author Brad
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