The New Food Fight - Marian Tanofsky-Kraff, Robyn O. Pashby

Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we''ve never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy."Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management. Written with both expertise and empathy, the authors unpack common myths, address misinformation, and provide compelling recommendations to unite two fields that, as it turns out, may be more alike than they are different. A must-read for anyone who has grappled with body image concerns, deliberated over what to eat, or found themselves torn between self-acceptance and wanting to change their body.
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