The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being (Hollenbery Julia Paulette)(Paperback)

A step-by-step journey into sensuality to rediscover the delight that lies just below the surface of everyday experience - Shares seven easily accessible spiritual "medicines"--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness - Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine - Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By
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