The Courage to Be Yourself: An Updated Guide to Emotional Strength and Self-Esteem (Be Yourself, Self-Help, Inner Child, Humanism Philosophy) (Thoele Sue Patton)(Paperback)

Embrace The Courage to Be Yourself AuthenticallyThis self growth focused motivational book teaches you how to find yourself. In The Courage to Be Yourself, learn to set boundaries, make peace, and find happiness with who you are in a world that projects perfection onto us.Target harmful patterns. Surrounded by the pressures of society, we often measure ourselves by impossible standards, causing us to doubt ourselves. When this causes negative self-talk, our happiness inevitably suffers. Unhealthy mindsets can also infiltrate our relationships with others. Women can feel the need to be caretakers and sometimes put others' needs above our own. By identifying these patterns, we can set boundaries and target areas that need change--so you can love yourself properly.Become a loving friend to yourself. While all of us certainly have a calling to
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