The Anxiety Epidemic: The Causes of Our Modern-Day Anxieties (Davey Graham)(Paperback)

Highly commended at the British Medical Association Book Awards 2019Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?

We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It's true that everyone feels anxious at some time in their lives, but we're told we're all feeling more anxious than we've ever been before - and for longer than we've ever done before. It's even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that's a big claim. Going back
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