Stop Smoking With CBT - The Most Powerful Way to Beat Your Addiction (Pemberton Dr Max)(Paperback)
EAN: 9780091955120
Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers
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