Sleep Revolution - Transforming Your Life, One Night at a Time (Huffington Arianna)(Paperback)

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness. What is needed, she boldly asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives. In her bestseller Thrive, Arianna wrote about our need to redefine success through well-being, wisdom, wonder, and giving. Her discussion of the importance of sleep as a gateway to this The Sleep Revolution - Arianna Huffington od authora Arianna Huffington a nakladatelství za skvělé ceny na e-shopu Martinus.cz
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