Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (Hamdani Sasha)(Pevná vazba)
EAN: 9781507219430
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the
Cena 279 Kč v 1 obchodě
Obchody, které prodávají Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (Hamdani Sasha)(Pevná vazba)
Zobrazit historii ceny Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (Hamdani Sasha)(Pevná vazba)
Historie nejnižsí ceny Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (Hamdani Sasha)(Pevná vazba). Porovnání obchodů, které prodávají Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (Hamdani Sasha)(Pevná vazba).
Paperblanks zápisník Blue Cats and ButEssential Grammar In UseAlmanach českých šlechtických a rytířsPermakulturní design - AranyaSurprise Lovetoyset - sadaUdálosti ze života víry - Odpovědi k oGévaudanské nestvůry aneb zrod bestieBěguniHawking Stephen W.: My Brief HistoryZtráceníMurakami Haruki: The Wind-up Bird ChroAuta - Luštěnky
- neuveden