Plant-Based India - Nourishing Recipes Rooted in Tradition (Shukla Dr. Sheil)(Pevná vazba)

Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine Vegans may think they know Indian food--it's already a hugely popular choice for meatless eating, even though most plant-based Indian cooking is actually vegetarian. So they'll probably be pleasantly surprised by the totally vegan recipes in Plant-Based India, a collection of lower-fat, plant-forward recipes rooted in Indian tradition. Dr. Sheil Shukla grew up eating these traditional dishes at mealtimes with his Indian immigrant family, and now, he uses his medical background to break down why they're not just delicious--they're great for your health, too. For example, Shukla provides everything you need to know about turmeric, a popular spice in Indian
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