Periods - Cristina R. Giambalvo

Periods are a fact of life for roughly half the population, yet discussions of the menstrual cycle are often shrouded in confusion and embarrassment.Part of the Q&A Health Guides series, this book offers a broad introduction to the menstrual cycle—what it is; why it exists and how it changes over time; what’s normal; when you may want to see a doctor; and which products, medications, and activities can make “that time of the month” a more pleasant experience. Periods: Your Questions Answered addresses more than 30 menstruation-related topics in a way that is engaging and accessible to young readers. Biology and physiology are explained in easy-to-understand language and blended seamlessly with scientifically backed recommendations readers can use in their own lives. Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The common misconceptions section at the beginning of the volume dispels 5 long-standing myths about the menstrual cycle, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while the directory of resources curates a list of the most useful books, websites, and other materials. Finally, whether they’re looking for more information about this subject or any other health-related topic, readers can turn to the Guide to Health Literacy section for practical tools and stra
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