Overcoming Trauma Through Yoga - Emerson David
Výrobce: North Atlantic Books
EAN: 9781556439698
Survivors of trauma--whether abuse, accidents, or war--can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices.
Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice
Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice
Cena 457 Kč v 1 obchodě
Obchody, které prodávají Overcoming Trauma Through Yoga - Emerson David
Zobrazit historii ceny Overcoming Trauma Through Yoga - Emerson David
Historie nejnižsí ceny Overcoming Trauma Through Yoga - Emerson David. Porovnání obchodů, které prodávají Overcoming Trauma Through Yoga - Emerson David.