Nutrition - Food, Health and Spiritual Development (Steiner Rudolf)(Paperback)

Selected lectures from various volumes in The Collected Works of Rudolf SteinerOur instinctive knowledge of which foods are beneficial and which ones are detrimental seems to be fading increasingly as a human capacity. People are bombarded with advice, information, and prescriptions as to what to eat and drink, but the issues concerning nutrition--matters of health, diet, taste, sustainability, and ecology--remain largely unresolved and even ignored.Unlike most who have spoken out on this subject, Rudolf Steiner approaches the theme of nutrition in a refreshing and open way. He never tries to tell us what we should or should not be putting into our bodies; he does not recommend an omnivorous, vegetarian, or vegan diet; nor does he tell us not to smoke or drink alcohol. His job as a scientist, he says, is simply to explain how things work and their effects; what we do
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