Nscas Guide to Program Design - (Nsca -National Strength & Conditioning A)(Pevná vazba)

Name: Nscas Guide to Program Design - (Nsca -National Strength & Conditioning A)(Pevná vazba)
Brand: Human Kinetics Publishers
SKU: SCCZ40309257

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Výrobce: Human Kinetics Publishers

EAN: 9781718220546

Výrobní číslo: 9781718220546

Developed for strength and conditioning professionals, this resource offers a science-based framework for crafting sport-specific training. It covers athlete assessment, resistance work, and strategies for power, endurance, agility and speed, with clear protocols for warm-up, sequencing, periodization and sample workouts.

Cena 1 683 Kč v 1 obchodě

Obchody, které prodávají Nscas Guide to Program Design - (Nsca -National Strength & Conditioning A)(Pevná vazba)

NSCA's Guide to Program Design

Do obchoduKnihy Dobrovský

1 683 Kčdoba dodání neznámá

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