Mindful Colouring for Kids - Pictures to colour and relaxing tips to calm a busy mind (Southon Josephine)(Paperback / softback)

Part of the Buster Wellbeing series, Mindful Colouring for Kids helps children to take a moment, calm down and become more mindful of the world around them. It's easy to get caught up in the rush of the world around us; sometimes we need to be more mindful of the sights, smells and sounds of the present moment. With over 30 relaxing images and scenes to color in, kids can dip in anytime, anywhere, to find a moment of stillness. From chilled out sloths and meditating snow monkeys to soothing beach scenes and cozy jungle forts, the images and accompanying text invite kids to take a breath and find focus as they work through the coloring pages. Lean In
Begin by noticing which colours you feel most drawn to, just like a sunflower leaning to face the sun's rays or a bee making its way to the perfect
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