Mind Over Medicine - Scientific Proof That You Can Heal Yourself (Rankin Lissa M.D.)(Paperback / softback)

''With humour, warmth and compelling research, Dr Lissa Rankin''s Mind Over Medicine begins to heal the most critical fracture of our time - the break between our mind, bodies and spirit.'' - Brené Brown PhD, New York Times bestselling author of Daring Greatly Mind Over Medicine is a guiding light for anyone who''s on a healing journey from illness, injury or trauma - or helping someone else navigate that path. In this updated edition, bestselling author Dr Lissa Rankin shares cutting-edge scientific knowledge and spiritual insights from her ongoing research into the body''s innate ability to self-repair, and explains how we can influence the self-healing mechanisms with the power of our own consciousness. In this book, you''ll discover: - a thorough update of Dr Rankin''s signature Six Steps to Healing Yourself - new insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses, plus powerful tools you can use to address it - how to tune in to your Inner Pilot Light for intuitive guidance in your healing - tools to listen to your body and assess every area of your life - relational, psychological, creative, environmental, professional - to understand what you need to pave the way for radical healing ''The healing that is possible may be right here,'' Dr Rankin writes, ''closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits
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