Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (Culadasa)(Paperback)

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EAN: 9781781808207

Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and

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Mind Illuminated - A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (Culadasa)(Paperback / softback)

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