Mental Toughness, Cognitive Behavioral Therapy, Anger Management: Develop Unbeatable Mind as a Navy Seal, Willpower to Achieve Anything, Mind Hacking, (Bennis Tony)(Paperback)

Mental Toughness, Cognitive Behavioral Therapy, Anger Management: 3 books in 1 Mental Toughness: If all you want to do is read a summary and get the point, the phrase is "Mental Toughness." Focusing on figures such as Jocko Willink, David Goggins, and Musashi, learn what moves great warriors, athletes, coaches, and thinkers to make the tough decisions and apply it to your life. With informative lessons, actionable steps, and reflective chapters this book delivers: ● Analysis of famous figures and their method● 30 Days of inspiration ● Guide to growth ● Quotes to guide you through your day● Actionable exercises that build your grit● Lessons on life and decision making Cognitive Behavioral Therapy: The power
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